Neuroscience or Neuro-linguistic programming is one of the most underrated studies. It helps you build habits, be more focused, healthy. It helps in other areas of life as well. Here, I am going to talk about the ones I am following.
In the world of social media, it is very difficult to be consistent and do something on a daily basis. There is a lot of motivational content on YouTube, Instagram, Facebook and LinkedIn, but still, we always find ourselves chasing…
In this time of social media, where attention is the currency for multiple companies, we are the most distracted generation ever. Practicing mindfulness has become a necessity for use to be less anxious. It is difficult to focus on our…
As an employee, it is important for you to know how to relieve stress and anger at workplace. Do you often get angry and stressed at work for different reasons? Stress and anger sometimes can create conflict with your colleagues…
